Tag: mindfulness

• How to Get out of a State of Dread

  Hi Countess! You know that state of stillness and dread that you sometimes get, that you dislike? You keep guessing what it’s resulting from but there is no real ground to what you come up with? Well guess what? We all get that feeling once in a while. I have felt this way so many…

  Mmakwena Gama

  July 27, 2017

  Life, Uncategorized

  joy, Life, mindfulness